Brandon Fogerty breaks down how he won the Hellgate 100K in his very first 100K ultramarathon. We dive into 100K training, race strategy, mindset, and lessons runners can apply from the marathon to ultramarathon distances.

Join me and my coaching client VOTA as we explore his journey toward a 140K ultramarathon, with insights from the Appalachian Trail and real coaching breakthroughs

In Episode 43 of the Kristian Morgan Podcast, ultra running legend Michael Wardian shares his secrets to training, racing, and staying mentally strong for extreme endurance events. Discover actionable tips for runners of all levels and get inspired by Wardian’s record-breaking adventures

Jenna Carroll shares her journey attempting a self-supported fastest known time on the Appalachian Trail

🎙 Episode 41 – Corey Nunlist on the Appalachian Trail
Ever wondered what it really takes to tackle the Appalachian Trail? In this episode, Corey Nunlist shares his personal adventures, insider tips, and hard-earned lessons from the trail. Whether you’re planning a long-distance hike, an ultrarun, or just love trail stories, this conversation is packed with inspiration and practical advice.