RECAP - Day 24 - 2024 Appalachian Trail - Fastest Known Time Attempt 🏃‍♂️

⏰ Start Time: 4:00am

📏 Distance: 52.9 miles

⏳ Time on Trail: 14hrs 39mins

🚶‍♂️ Avg. Speed: 3.6 mph

⛰️ Elevation Gain: 7,118 feet

⬇️ Elevation Loss: 7,418 feet

Today, I crossed from Pennsylvania into New Jersey. New Jersey always seems to be where I see the most bears. Back in 2022, when I ran this section and set the second-fastest time in the world northbound, I encountered a large, intimidating black bear.

Actually, what happened was this: to my left, walking in the opposite direction, was a huge creature. My peripheral vision caught sight of the bear. I paused, pulled out my phone, as usual, to snap a photo. But I noticed something strange—the bear didn’t even glance at me. It moved forward, almost in a moody, deliberate manner. Something about its energy felt different, so I put my phone away and started to leave the area. This bear wasn’t like the others I’d encountered before, those that normally run away at the first sight of a human.

As I made my way forward, I came across another bear, basking on its back in a puddle, joyfully splashing in the muddy water. It noticed me and, as all wild things do, swiftly moved on.

Leaving Pennsylvania is always a bittersweet moment. It’s a rewarding achievement, but it also means leaving behind some of the most incredible people who’ve supported me along the way. Shoutout to all the brothers and sisters in PA—you’ve been a constant source of strength. As I return to the Appalachian Trail this year to chase the fastest known time, I look forward to reconnecting with the amazing friends I’ve made there over the past seven years.

I’m currently taking on new clients. Whether you’re looking to conquer your first 50K or 100-mile race, or you’re an experienced Ultra Runner seeking to push your limits, I’m here to help. Let’s connect and discuss coaching!

Kristian Morgan

online running coach and fitness coaching

http://www.kristianultra.com
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RECAP - Day 25 - 2024 Appalachian Trail - Fastest Known Time Attempt 🏃‍♂️

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🌄 RECAP - Day 23 - 2024 Appalachian Trail - Fastest Known Time Attempt 🏃‍♂️✨