Believe it or not, the before and after photos you see were taken 21 days apart. To the right, you see me within 24 hours of completing a 37-day run on the Appalachian Trail (A.T.), where I covered just under 2,000 miles.
On the left is a photo of me 21 days after the one on the right. I gained 10 kilos during that time. Eating and drinking became a job for me; even when I was full, I couldn't stop.
I've been chasing the A.T. Fastest Known Time (F.K.T.) since 2019:
- 2019: Failed
- 2021: Failed
- 2022: Failed
- 2023: Failed
- 2024: Failed
Each time I fall short, I go through a period of disappointment. During this time, I let go completely, losing my discipline and stopping training.
Eventually, I start to feel the effects of my choices—the weight gain, increased alcohol consumption, and low energy. When that happens, I make a change; my discipline and training begin anew. I take small steps back toward my big goal of setting the F.K.T.
It’s a long process, but one I enjoy. Being fit and mentally sharp are just a couple of the benefits of my training. Additionally, each failure offers valuable lessons that provide pieces to the puzzle of endurance.
Today, I’ve moved past disappointment and entered a stage of hunger—not for food, but for the realization of my dream.
Ultra running has provided me with a path in life. Along this path, I encounter obstacles, and the challenge lies in overcoming them. The Appalachian Trail has been a six-year journey for me, and I’m grateful to wake up each day with a purpose that offers opportunities for growth.
if you’re interested in my Run Coaching, just check out my website while you’ll find out information. I’m happy to arrange a call but we can have a free chat and I can answer your questions.
